Lodge at Koele Fitness Center
The Fitness Center is located at The Lodge at Koele and is open daily from 6:00 a.m. to 7:00 p.m. The use of the center is a complimentary amenity for all hotel guests.

Exercise equipment includes:
Concept II Rower, Free Climber, Universal Bicycle, Universal Treadmill, Universal Recumbent Bicycle, Free Weights (Dumbbells 5 to 15 pounds)

Massages, specialty treatments and yoga classes are also available five times a week between the hours of 10:00 a.m. and 5:00 p.m.
 

The Spa

Massage Therapy
Swedish-Esalen:
A light to medium pressure full body massage for relaxation.

Thai Yoga-Massage
A one on one session, which involves gentle assisted stretches and massage for deep relaxation.

Hatha Yoga With Vinyasa Flow
A moving meditation for the body.

Jet Lag Recovery
A customized massage using warming oils for circulation. Massage includes exfoliation.

Koele Hot Rock Massage
Melt tension away with hot and cold basalt stone placed under and on the body to open the body's energy centers. The ultimate massage experience.

Lomi Lomi Massage (With Aroma Therapy or Purifying Salt Add $10.00)
The indigenous Hawaiian healing touch, passed down through generations. "Prayerful" rhythmic motions with deep care and the Aloha spirit

Reflexology
This deeply relaxing foot massage relieves stress and tension and increases blood circulation by stimulating pressure points on the feet.

Shiatsu
Traditional full-body Japanese pressure-point technique, designed to relieve tension and stress by opening blockages along nerve paths. Pressure is applied with a moderate to strong touch through clothing or a sheet.

Deep Tissue/Sports Massage
A fusion of Swedish, compression, trigger-point, and stretching techniques that reduces soreness associated with sports activities or strenuous workouts. Recommended for those who receive regular bodywork.